I'll give a list:
Play good D; stay in front of your man and don't reach in too often, also contest shots.
Don't force shots. Try to drive and kick for a simple offense or you could try running plays in which you need to be patient and wait for it to develop.
Lastly, it depends on what team you are playing with to use a strategy. Teams with superstars are going to use isolation and P&R and some will be a faster paced team. Just get a good feel with your team and you will get used to it. Have fun!