Boxing Gloves/Heavy Bag/Mitts/etc

[Sausage]

Hey folks,

Trying a new topic to share how we use boxing in our fitness routines. We can share what gloves, wraps, and anything in between.

I know we may have some people that post that have actually boxed amateur and possibly pro; so there input is invaluable.

[Sausage]

My current boxing routine and gear:

Heavy Bag/Shadow boxing workout:
-Box4Fitness Heavy Bag Workout (app)
-Precision Striking (app)
**the apps call out combinations and give tips throughout

Gear:
-Ringside Apex Bag Gloves (black & gold)
-Everlast 180 wraps
-Pro Impact 180 wraps

Equipment:
-Heavy Bag (my Golds Gym has a dedicated section for boxing)

-Wavemaster XXL with scoring zones (home use)

My plans is to eventually upgrade to better gloves (have several on my Amazon wish list, lol).

Also, continue to improve my technique, footwork, and more.

[Money99]

Quote: Originally Posted by Sausage

My current boxing routine and gear: Heavy Bag/Shadow boxing workout: -Box4Fitness Heavy Bag Workout (app) -Precision Striking (app) **the apps call out combinations and give tips throughout Gear: -Ringside Apex Bag Gloves (black & gold) -Everlast 180 wraps -Pro Impact 180 wraps Equipment: -Heavy Bag (my Golds Gym has a dedicated section for boxing) -Wavemaster XXL with scoring zones (home use) My plans is to eventually upgrade to better gloves (have several on my Amazon wish list, lol). Also, continue to improve my technique, footwork, and more.

Thanks for posting that! I've been looking everywhere for an app that will call out combinations.
I know that Tyson used to hit the bag while listening to a tape where Cus would call out numbers.

I don't know any of my equipment. It's pretty generic stuff.
I have a basic 100lb bag and very cheap, generic gloves.

My routine has been:
- Speed Bag
- Skipping
- Heavy bag
- Burpees/Situps

I do that for four rounds and alternate burpees and situps every other round.

[Sausage]

Quote: Originally Posted by Money99

Thanks for posting that! I've been looking everywhere for an app that will call out combinations. I know that Tyson used to hit the bag while listening to a tape where Cus would call out numbers. I don't know any of my equipment. It's pretty generic stuff. I have a basic 100lb bag and very cheap, generic gloves. My routine has been: - Speed Bag - Skipping - Heavy bag - Burpees/Situps I do that for four rounds and alternate burpees and situps every other round.

Amazon has a great selection of gloves (if you want to upgrade) let me know if you would like to see my list and I can screenshot it for you.

[Sausage]

@Money99 the apps have some flexibility with minutes/rounds/rest period.

They're both amazing and keep my workouts on point. I'll post there icons:

[Sausage]

Quote: Originally Posted by Sausage

@Money99 the apps have some flexibility with minutes/rounds/rest period. They're both amazing and keep my workouts on point. I'll post there icons:

[Sausage]

Another bag workout I will be incorporating with my other apps

[Sausage]

Just upgraded my training gloves; I had a 25% coupon and couldn't resist:



These are considered one of the better Everlast glove alongside their MX line.