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View Poll Results: How many hours sleep would you have on an average night?
Less than 3 hours 0 0%
3 to 5 hours 12 8.82%
5 to 7 hours 61 44.85%
7 to 9 hours 58 42.65%
9 to 12 hours 5 3.68%
12+ hours 0 0%
Voters: 136. You may not vote on this poll

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Old 04-19-2010, 02:49 AM   #1
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Sleep

How much sleep do you get each night and how much do we actually need?

Google searches seem to give a variety of different answers.
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Old 04-19-2010, 03:10 AM   #2
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Re: Sleep

I'm a 5 to 7 guy, but I normally nap an hour during the day. Even during that, I don't normally exceed 7 hours unfortunately.
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Old 04-19-2010, 03:23 AM   #3
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Re: Sleep

I sleep from 10-12 hrs a night.
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Old 04-19-2010, 03:32 AM   #4
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Re: Sleep

I sleep about 10-12 hours a night. If I get less than 10 hours I feel really horrible and have lots of difficulty waking up.
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Old 04-19-2010, 03:36 AM   #5
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Re: Sleep

Wow 10-12 is way too much sleep. I've heard doctors say that's too much. 7-8 for me..
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Old 04-19-2010, 03:38 AM   #6
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Re: Sleep

Right around 7 to 8 hours on any given night. Sometimes I will get less than that depending on how early I have to get up the next day. I am just in a very bad habit of staying up too late (2-3am). I need to correct this.
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Old 04-19-2010, 03:38 AM   #7
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Re: Sleep

I wish I could get 10-12 hours, that's a ridiculous number to me. 7-9 usually for me, on days I have exams in the morning, I could sleep anywhere between 4-6 hours due to studying (procrastination). I should work on getting more sleep though.

I also take naps sometimes during the day.
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Old 04-19-2010, 03:40 AM   #8
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Re: Sleep

I normally get 7-9.
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