Master Cleanse

[rkmsuf]

Stay near a toilet! (Not a stall next to me though.)
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Experts skeptical of 'Master Cleanse' detox diet

POSTED: 7:40 p.m. EDT, May 2, 2007
NEW YORK (AP) -- At 6-foot-4 and a rangy 212 pounds, Scott Campbell doesn't need to lose weight. But there he was, squeezing lemon juice and mixing it with maple syrup, bottled water and cayenne pepper.

It is part of an extreme "detoxifying" diet called the Master Cleanse, whose adherents swallow nothing but the lemon concoction, saltwater and laxative tea.

Also known as the lemonade diet, the Master Cleanse has gained in popularity recently, thanks to celebrities like Beyonce Knowles who swear by the regimen, as bad as it may taste.

"I'm never hungry," said Campbell, a 35-year-old freelance TV producer from New York City who was cleansing not to lose weight, but because he usually eats "a lot of bad stuff" like burgers, fries and Philly cheesesteaks.

Devotees of the diet eat no solid food but drink up to 10 daily glasses of the lemon juice cocktail and round it off with saltwater in the morning and laxative tea at night. They are supposed to stay on the cleanse for at least 10 days, then ease back into normal eating with orange juice and vegetable soup.

The main drawback: You never want to be too far from a toilet. The cleanse produces very liquid and copious bowel movements. As for other side effects, some say they are always hungry.

Medical authorities say they have yet to see any evidence of harm from the Master Cleanse, though experts generally caution against extended fasting and other extreme diets.

They say those who try the Master Cleanse to lose weight will just gain it back. And they dispute the claim that the Master Cleanse or any other diet can "detoxify" the body from the effects of red meat, sugar, fried foods or alcohol -- or that the body needs to be detoxified at all.

"We have organ systems such as the liver, spleen, lungs, skin and digestive system that we have all been given that do that," said David Grotto, a dietitian in Chicago and a spokesman for the American Dietetic Association.

Dr. Ed Zimney, the medical director of HealthTalk, a Seattle, Washington-based Web site where a lively debate about the cleanse has flourished, said: "Your gastrointestinal tract does not need to be cleaned out because it is constantly in motion. This whole idea of cleaning out toxins from the colon is a complete myth and unnecessary."

Diet invented 60 years ago
The Master Cleanse was invented 60 years ago by nutrition guru Stanley Burroughs, who wrote the book "The Master Cleanser" in 1976. The formula is purified water, organic lemon juice, cayenne pepper and organic grade B maple syrup, which is less refined than the more commonly used grade A.

It is impossible to know how many people have tried the cleanse. There are enough devotees in the upscale neighborhood of Brooklyn Heights, New York, that Perelandra, a health food store, sells more copies of "The Master Cleanser" than any other book and does a brisk business in lemons, maple syrup and cayenne pepper, general manager Allison Nichols said.

According to one Web site that promotes the cleanse, the purpose is "to dissolve and eliminate toxins and congestion; to cleanse the kidneys and digestive system; to purify glands; to eliminate waste and hardened materials in the joints and muscles; to build a healthy bloodstream; to maintain optimal blood pressure; and to what you all are waiting to hear ... to lose weight."

Weight loss was Beyonce's motivation; she told Oprah Winfrey that she dropped 20 pounds on the cleanse to prepare for "Dreamgirls."

Howard Stern's sidekick Robin Quivers told People magazine that she went from 218 to 145 pounds on the cleanse. She said the diet also helped ease joint pain and fatigue.

The diet has fans beyond celebrities and the hip neighborhoods of New York City.

Zoe Cochran, a 52-year-old in Navasota, Texas, is a hard-core master cleanser. She does an annual 30-day cleanse plus periodic shorter ones.

"After the cleanse I have great digestion and great elimination," she said. "People are chronically constipated."

Cochran said the cleanse also cured an injured knee that was so painful she couldn't get up from a sitting position.

Ted Damiecki, 55, of Bridgehampton, New York, said he has gone on the cleanse twice and it has helped his chronic fatigue syndrome.

"I've been all over the East Coast trying to find cures for chronic fatigue syndrome," he said. "I went on the cleanse and I felt better within four or five days."

Campbell first tried the cleanse because a friend was doing it; he was pleasantly surprised. "I felt like I had a lot more energy, which I didn't expect," he said. "I was thinking I was going to be tired."



Neil Paz, 30, of Arlington, Virginia, considered the cleanse after actor-singer Jared Leto touted it. But in the end, he decided that "the whole detoxification aspect seemed very New Age-pet rock" and decided to eat more vegetables and drink more water instead.

"Doing that and exercising more is not going to be as fast but is the healthy way to go," he said.


http://www.cnn.com/2007/HEALTH/05/02....ap/index.html

[Ksyrup]

"Drain out all the water, take in plenty of oil, grease up that back end, get out on the highway and go at full speed for about ten miles. See how it feels."





"No-one's ever mentioned this to me before."

[rkmsuf]

Moving Violations!

[Pumpy Tudors]

Originally Posted by rkmsuf

Moving Violations!

more like bowel moving violations am i rite

[Atocep]

Is this grounds for a revote on the Beyonce hot or not?

[Lathum]

I know a girl who was getting ready to do this when I moved, I thought it sounded kind of strange but with all my back problems maybe it could help.

IT would make for an interesting dynasty

[rkmsuf]

DO IT!!!!!!

[gottimd]

Originally Posted by rkmsuf

Moving Violations!

Ah, John Murrays finest performance. Didn't he nail a young Jennifer Tilly in that?

[rkmsuf]

Originally Posted by gottimd

Ah, John Murrays finest performance. Didn't he nail a young Jennifer Tilly in that?

I don't recall but let's pretend instead of Murray you did.

[Ksyrup]

Originally Posted by gottimd

Ah, John Murrays finest performance. Didn't he nail a young Jennifer Tilly in that?

Don't call it a comeback!

Actor:

1. Juliana and the Medicine Fish (2007) (post-production) .... Tommy
2. Scrooged (1988) .... James Cross
3. Moving Violations (1985) .... Dana Cannon
4. They All Laughed (1981) (uncredited) .... Foley Square guy
5. Starting Over (1979) .... Bloomingdale's Couple

On second thought, DEFINITELY don't call it a comeback:

Writer:

1. Rob Schneider's Hard R (2006) (in production)

[gottimd]

Originally Posted by rkmsuf

I don't recall but let's pretend instead of Murray you did.

I've already pretended that. Lets pretend you did.

[gottimd]

Originally Posted by Ksyrup

Don't call it a comeback!

Actor:

1. Juliana and the Medicine Fish (2007) (post-production) .... Tommy
2. Scrooged (1988) .... James Cross
3. Moving Violations (1985) .... Dana Cannon
4. They All Laughed (1981) (uncredited) .... Foley Square guy
5. Starting Over (1979) .... Bloomingdale's Couple

On second thought, DEFINITELY don't call it a comeback:

Writer:

1. Rob Schneider's Hard R (2006) (in production)

Its a comeback!

[Ksyrup]

Two Rob Schneider projects. Congrats.

[Ksyrup]

Here's another version of the Master Cleanse:


A cook accused of fatally shooting four people over Labor Day weekend has lost 55 pounds in jail, putting his health in danger and prompting the sheriff to seek a court order to force-feed him if necessary.

Christian Nielsen, who has been eating little and exercising obsessively, has dropped from 158 pounds to 103 pounds and is being monitored in the medical ward of the Cumberland County Jail, Sheriff Mark Dion said Thursday.

Nielsen was ordered committed Wednesday to the Riverview Psychiatric Center in Augusta for assessment and treatment. But he remained at the jail on Thursday and it could be days or weeks before he's transferred, Dion said.

Dion said he was preparing paperwork in hopes of going before a judge Thursday to seek permission to force-feed him if necessary. The concern is that Nielsen, 32, has lost so much weight that his body could begin breaking down, he said.

"Our medical staff believes he has begun that slide," Dion told The Associated Press. "That's what adds to the urgency of our request."

Authorities say Nielsen confessed to the slayings, which took place while he was staying at the Black Bear Bed & Breakfast, a 130-year-old converted farmhouse near the Sunday River ski resort. He was working as a cook at another inn nearby.

On September 1, authorities said, he killed James Whitehurst, 50, of Batesville, Arkansas, a handyman who had been staying at the B&B helping out the owner. Authorities said Nielsen burned and disposed of the body in the woods.

On September 3, he allegedly killed the Black Bear's owner, Julie Bullard, 65. The following day, Labor Day, he allegedly killed Bullard's daughter, Selby, 30, and her friend, Cindy Beatson, 43, when they arrived at the inn unexpectedly. All three women were dismembered.

Nielsen, who was being held without bail on four counts of murder, was transferred to the Cumberland County Jail days after his arrest after he allegedly attacked a fellow inmate at the Oxford County Jail in Paris.

He was placed on a suicide watch in December after using a disposable razor to make cuts on his scalp that resembled the letter "X." Since then, he has not created any trouble at the jail and has been a "compliant inmate," Dion said.