Made it back to the gym this morning for the first time since the wedding, and weighed in at 210.2 (before breakfast). I would like to get down to an even 200, but really at this point I'm going to be putting more emphasis on muscle gain than weight loss. But I'll still be doing my fair share of cardio to keep the fat off.
It sucked, though. After not going to the gym in about five weeks I was weak as hell. I couldn't lift nearly as much as I was putting up before. Lesson learned for the future.
__________________
UTEP Miners!!!
I solemnly swear to never cheer for TO
|