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Originally Posted by JonInMiddleGA
No idea when this came out, but I'm wondering if it's the same study I heard recapped on the radio this week that said that, of the seven leading diet plans, the only one with documented proof of sustained weight loss after "officially" going off the plan was Weight Watchers.
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The article I quoted was in the January 2005 edition of JAMA (short for the full name I listed previously.) It is one of the few medical journals I read cover to cover every month, because it has a fairly good reputation.