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Originally Posted by JeeberD
My girl tried to get me on the South Beach a while back when she was doing it, but there's no way that I could have given up the beer.
I love my Shiner Bock too much...
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Heh - I am pretty sure that if someone followed all of the other principles and exercised seriously then they could still lose a ton of weight in spite of a few brewskis per day. There was one case study mentioned in the book where one of the patients of Dr. Agaston wanted to do the diet, but refused to give up his daily bowl of ice cream...he got his way but followed everything else to the letter and still lost a ton of weight.
The sheer amount of simple carbohydrates the average human consumes in a day is absolutely staggering.