01-07-2005, 10:33 AM
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#246
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Banned
Join Date: Oct 2000
Location: Astoria, NY, USA
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Quote:
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Originally Posted by Eaglesfan27
There was an interesting study in the most recident edition of the Journal of the American Medical Academy that demonstrated that the South Beach, Zone, Atkins, and Weight Watchers diets all had similar effects on weight loss, improved cardiac health (as measured by decreased LDL, increased HDL, and one or two other factors which are escaping me right now) as long as they were adhered to. Congrats to Subby and all of the other people who have lost a lot of weight (something I'm working on now.)
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i'm sold. |
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