Thanks for your thoughts, Quik. I really value your opinion on this topic, as you are one of the folks who helped nudge me onto my current path.
I'm continually trying to nudge down my meat intake and have made good headway, and I have really cut down on dairy (which was actually pretty easy). I don't know if I'll ever make it to the vegan state, but I figure any movement in that direction is a positive. If I can boost my starches (especially potatoes) as part of my fruit- and veggie-heavy diet, that works for me.
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