2nd run in the books. First time getting over 5km. 10 min warm up, 30 min of intervals and when I saw that at the end of my 10 min cool down walk I was going to be close to 5km, I decided to do another lap of the immediate area of the park to finish it off. Total: 5.8km in 58:05.
And I'll probably end up being bedridden for the entire weekend.
