Quote:
Originally Posted by Kodos
My main struggle has been getting myself to exercise. The only chance I get for serious exercise is at night after the kids are in bed and I've finished preparing food and clothes for the next day at work. By 10 p.m., hopping on the stationary bike has been a bit of a hard sell. I have been walking on breaks during the day, but that isn't really enough to get the more stubborn sub-200 pounds off.
|
Agreed on this.
__________________
-- Greg
-- Author of various FOF utilities
|