Quote:
Originally Posted by QuikSand
A few things that have worked well for me:
-when eating pasta (I stick with whole wheat pasta, by the way, tons better for you),
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While I won't slag on anyone for being a vegan/vegetarian and if they feel they can get the applicable amount of protein and nutrients from eating a plant based whole foods diet, all the power to them.
However, if the motivation for being vegan is health, then I question how anyone can make grains a part of their diet. Whole wheat is "tons better"? I would say it's less bad, but still bad nonetheless. Grains are unnecessary at best and for the most part, flat out unhealthy.