If you're reading stuff like this, with an eye toward heart disease more than other things like cancer or weight loss... here are a couple of links:
The promo piece:
The 'heart attack proof' diet? - CNN.com
The full video (about 42 minutes):
Video - Breaking News Videos from CNN.com
Here's your takeaway: if we just changed our diets
and nothing else we probably could reduce deaths and serious medical problems from heart disease virtually to zero, even in this country.