Quote:
Originally Posted by RainMaker
Hey EF, just curious where you got the 1400 calorie number from. That seems really low for someone your weight who is exercising that much.
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I don't know how tall EF is, but if he is short, then that might make a difference.
For me, I need to eat between 1750 - 2300 calories a day depending on exercise level and I am about the same weight as EF, but I am 6 ft