Quote:
Originally Posted by DaddyTorgo
way to go DC - those compliments make all the difference don't they?
having a support system of people who understand what you're trying to do, and how hard it can be, and who will recognize you for your success is so important.
when i did Weight Watchers with all the middle-aged and elderly women, that was one thing that really like...stood out to me. Essentially, that was like 75% of the value of the program, was the support system.
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The compliments really do make a huge difference. I've gotten a ton from patients, family, friends over the last month or two as the loss has become very obvious and it is highly motivating to keep going.
Last night, I had a big date with ribs and lots of unhealthy food, but despite that I'm still 1.5 lbs down this week (couldn't resist doing a weigh in this morning to see how bad the damage.) Hoping to finish the week off strong and have at least 2 lbs, hopefully 2.5 lost this week.