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I finally strung together a few days straight where I kept my food intake under control. Sept 22-24. Before the 22nd, there were only 3 days where I got to put an X in that column of my spreadsheet.
I did my 2-A-Day on Thursday, had a tiring day at work Friday (lots of walking) plus I was sore so I didn't work out and then did 1 light workout today. Still feeling a bit sore.
On Thursday my weight was 244.4, Friday 242.2 and today it's 242.6. My body fat % was up a few percentage points on Friday, so some of that drop to 242 was dehydration, but it went back down today and my weight is still in the 242 range. Sweet!
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