Ah great memories. Played in college. If you have hockey gloves, wear 'em. Your hands take a beating otherwise.
We had a couple of guys with great endurance so we had 2 guys just guard the blue line. Their job was to keep the ball in the other teams zone. They would just run from one side to the other along the blue line. We could almost play without a goalie because the ball was always in the other zone.
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